home
Sunday, 10 February 2013
Better Than the $1 Menu: Superfoods that Ring in for 99 Cents or Less, By The Editors of EatingWell Magazine | Shine Food, By Kerri-Ann Jennings, M.S., R.D., EatingWell Magazine - Every few months, it seems, there's hype about the latest, hottest superfood--chia seeds and acai berries spring to mind. But LOTS of foods, many of which are stocked in nearly every grocery store in America, are "superfoods"-foods brimming with various disease-fighting nutrients, usually without providing too many calories. The added bonus to eating more of these easy-to-find super-healthy foods?
They won't break the bank. These 12 healthy foods clock in at under a dollar per serving and deliver a lot more nutritional bang for your buck than the offerings you'd find on fast-food dollar menus.
They won't break the bank. These 12 healthy foods clock in at under a dollar per serving and deliver a lot more nutritional bang for your buck than the offerings you'd find on fast-food dollar menus.
Home
